I watched Rock 30 or whatever that Brian Williams’ program
is about Adult ADHD (attention deficit hyperactivity disorder). One of the sufferers who was featured is a
mom who dreamt of becoming an architect and did not pursue it because she felt different
and inadequate academically. She now
cleans other people’s houses . She has a son who has the same challenges she
recognizes as her own. The other sufferer used to be a writer for TV programs
like Melrose Place. He was brilliant but was let go because he could not get
his act together and is always late for his deadlines. He defined, succinctly, what challenges people with ADHD face,
and his definition resonated with me: ” We do not pay too much attention to the details of life.”
I am sure I have, presently, a mild case of ADHD, but when I was
younger, I had the hyperactivity. I was always referred to as kiti-kiti, magaslaw , which can be a
negative when you are in a country that believes in the timid personification
of women like Maria Clara, a character in Jose Rizal’s novel. Simply, I was hyper-active and as a teen-ager, I was not getting good reviews and boys did
not want to have anything to do with me,haha.
My teachers would run out of things to say to make me stay focused, quiet, or be
seated for long periods of time. Some of them recognized my challenge and had me do projects or pursue
acting, public speaking, cheer leading, etc. I thrived when I have things to do, prove, think about,
talk about. I was constantly in motion, bodily and mentally.
As a young adult and living on my own, I
could never recall how I got from one place to the next, literally. It used to scare me that I was driving on the
highway without memory of which turns I took;
I just did it! I was generally on automatic pilot when it
comes to the little details of life; I was bright and talented but I do not
think I have actualized my potential until I was in my late twenties as I realized
that I am different in my thought process. I willed myself to really understand what I am reading, focus and analyze, and acquire some personal "tricks" to retain a lot of knowledge I am getting from my academic and professional pursuits. I would repeat things I learned like someone else is telling me a story. Also, for instance, during classes, I would wear a rubber band on my wrist and pull it away and let go when I get distracted, telling myself, "Snap out of it!"
I have succeeded in overcoming my “disorder,” I believe I can write a handbook on the “How-to survive life (when you
think ) You Have ADHD for Dummies,” I am no longer impaired by it; and in fact due to my acknowledging this
problem, I have made it a point to compete with myself when it comes to my
academic and professional life and prevail over the possible impairment.
My domestic life is another matter though. I am fortunate to be married to someone who
appreciates my “weirdness” and loves me, despite and because of it. To give you a view of how it is to be with
ADHD:
A weekend morning will start with me going to the basement to
practice piano. This is my meditation. My piano at that time was against the wall
leading to the laundry room so I would first decide to take out laundry and put
them in the dryer and put the dried ones in baskets . As I look up from the
basket of clothes, I see all my canned goods in the pantry so I start
re-arranging them. Then I would put some
in a grocery bag to take upstairs. I
will then check the litter boxes as I pass by the cats’ area so I can complain
about it if necessary. So I want to play
the piano, which at this point I have more or less forgotten, but then I have not made coffee. I run
upstairs, forgetting why I am there. So I walk around
the kitchen talking to myself, “Ok, ok, what am I doing, hello…”
I go back downstairs hoping I would remember what I was
doing upstairs, saying loudly, “piano, piano” So I play the piano but it
bothers me to see this stupid bag of groceries I meant to take to the
kitchen. So I get up and I realize that I
have not dusted the piano in a while. I dust the darn thing. Then I sit down and I feel icky with the dusting
so I wash my hands in the basement bathroom and I decide to clean the
toilet. I get out and with cleaning in
mind, I start fixating on the vacuum cleaner. Then I get reminded that I have to make the
darn coffee! I go upstairs, decide to make
the coffee and play the digital piano in
the living room while waiting for the coffee. This digital piano was at that
time located near the window near my
plants. I go and sit on that bench, start with some notes and think about
watering the plants so I stop playing and I start taking dried leaves off the
plants and I would go to the kitchen to discard the leaves. Now I need water for the plants and also start thinking about photosynthesis and the Calvin cycle. I get the water for plants and start
watering. I start playing again and then
I am stressing that the water can is at my foot and on my way up to the kitchen, I
see my laptop so I go on FaceBook. Then
I get some coffee and when I get cream from the fridge, I wonder what I can
grill for lunch and take out meats from the freezer.
I start drinking the coffee,
I panic that I am running out of time, Facebook has to be put to “sleep,”
so I go back downstairs and play the
piano downstairs. At this, I calm down,
and I practice for a couple of hours.
One year, I played for over five hours straight -don’t be too excited, I
am not a concert material by any stretch of imagination – but I go through my music
books and I start playing something and then exclaim, “Are you kidding me Mozart!?
Seriously, you and I cannot be friends!”
or “No, thank you, I will not be
abused by your music, I cannot play that!! Who plays that?” You see, people with ADHD can hold
conversations - smart, funny, witty, informative, sarcastic quips with many personalities and only one
person doing it. I certainly do not hear voices or I am talented enough to turn off anyone's voice except mine! One year, I ended up
with tennis elbow and had to quit piano for over a year. Lesson learned: Do not play Mozart any more than
necessary.
Regardless, I thrive in my professional endeavors, let
alone my extra-curricular pursuits; however, my brain functions differently. For instance,
I am very visual. I have to concentrate
to listen. I
can photographically remember verbiage and texts and situations, I can
visualize artistic possibilities on stage; I can see the colors that will work and movements, but I will be damned if I can organize my closet if my life depends on it. The second
point, and more importantly is that this disorder is not always bad. As the wife of the writer in Brian Williams’
program said, “My husband enriches my life because he says and does things that
make me feel alive.”
When you are living with someone with ADHD, expect to hear the following in one
paragraph: “I want to eat some chocolate cake. In Germany. Let's really plan a trip to eat cake in Germany. Someday I will drive an Audi oh no, maybe a Passat. I will eat kiwi ice cream there. You know that plant that I was telling
you that I bought for $25? Do you know that it is so exotic , it was featured
in the paper and I feel such a special gardener owning it. What would you like for lunch? Ok, we can go out, or I can grill, whatever, maybe,
let us just go out. Oh no, I will grill ok? Yeah, what do you think? Hmmm...shall I take some dancing lessons? Hey do you think I should take dancing lessons? I am saying these while thinking: "But I will really want to write a book. Wow, our cats are getting fat. I think I should stop drinking coffee." Oh, we need to get laundry detergent from Sam's! Hello, I am talking to you.”
The answer from 'someone' loving of the partner with ADHD usually will be: “Sure, we can plan that for next year. Wow, that is really nice! We can either go out or you can grill, you can decide, you are a grown up, you know. Ok, take lessons, it will make you happy. You should do that, you should organize your writing. You drink whatever the hell you want.” Then it is followed with, “YOU are weird. I love YOU.”
The answer from 'someone' loving of the partner with ADHD usually will be: “Sure, we can plan that for next year. Wow, that is really nice! We can either go out or you can grill, you can decide, you are a grown up, you know. Ok, take lessons, it will make you happy. You should do that, you should organize your writing. You drink whatever the hell you want.” Then it is followed with, “YOU are weird. I love YOU.”
I am not gung-ho
about the details of my life. Instead, I just live it!